Gilmore Medical Practice

0131 536 9800

Mental Health

All the doctors in the practice see patients with mental health problems. If you think you are suffering from low mood, anxiety or any other mental health issue, please book an appointment with a GP, to discuss it further.

The practice keeps close ties with the Community Mental Health Team. This team consist of psychiatrists, psychologists, community psychiatric nurses (CPNs), and occupational therapists amongst others, and all patients are initially referred through a centralised system.

The Wellbeing Appointment

Are you feeling low in mood? Anxious? Struggling with sleep? Worried about a relationship, work or university?

If so you can now book a 30 minute ‘Wellbeing appointment’ with one of our Practice Nurses where they will spend time talking to you about your worries and concerns. They will try and help you identify ways to improve your mood and also help you navigate the resources available to help manage your mental health issues.

After seeing a GP they may refer you to one of these appointments but you are also able to book an appointment yourself via reception.

It would be helpful if you could fill out this Wellbeing Questionnaire  then print and hand in prior to the appointment. If you do not have access to a printer then please ask at reception for a copy.

Antidepressant Medication

Not everyone will benefit from an antidepressant, and there is evidence to support their use in combination with other psychological therapies. There are several different types of antidepressant medications that the GP may suggest following a consultation. They work in different ways and, as with all medications, come with side effects.   Please click on this link to find out more about antidepressant medication, and whether it is right for you.

Mental Health Emergency

If you are suffering with mental health problems and need to see a psychiatric specialist in an emergency out of hours, you can contact the Mental Health Assessment Service (MHAS) at the Royal Edinburgh Hospital direct on 0131 537 6000 and ask for the Emergency Team. If it is within practice hours, please contact the surgery where a Duty Doctor will be available.

Counselling Services

If you feel you would benefit from counselling then please click here to find out about the various counselling services available in Lothian and how to access these. The majority of these do not require GP referral. Please note that counselling is not provided by the NHS but we can refer for psychological therapies such as Cognitive Behavioral Therapy.

Please click on the following links to find out more information about looking after your mental health:

Gilmore Mental Health Leaflet

Please click this link to access a copy of our mental health leaflet which includes useful information on resources available in the local area and crisis numbers –  GILMORE MENTAL ... [continue] Gilmore Mental Health Leaflet

iThrive

iThrive is an Edinburgh based mental health information website. It provides patient information leaflets, links for self help, including on line material as well as books. It also provides information ... [continue] iThrive

Mental Health Information Station (MHIS)

This is a free weekly drop in service run by NHS Lothian. Please click on the following link to find out more information – MHIS

The Feeling Good App

Feeling Good App – To overcome stress, low mood & worry The Feeling Good App contains the evidence based audio programme Feeling Good for Life, which is the new name ... [continue] The Feeling Good App

Wellbeing Lothian

The Wellbeing Lothian website brings together a wide range of self-help guides, video and audio clips on topics ranging from diet and sleep to managing stress and anxiety. It also offers online ... [continue] Wellbeing Lothian